27 Daily Affirmations to Boost Self-Esteem and Develop Self-Confidence
If you look at any of your problem areas in your life, you’ll probably find they are rooted in faulty and limited beliefs, imbedded deeply in our subconscious mind. Because they are in the subconscious mind, often you are not aware that they are the source of your thoughts and actions.
These negative and dis-empowering beliefs, are the reason our life does not work as well as we would like it to; they are the barriers and blockages that stop us from reaching our full potential.
I believe these are the source of our self-sabotage, and through daily affirmations and declarations we are able to imprint in our mind a new way of thinking, new beliefs that are empowering, boost self-esteem and develop self-confidence.
We are re-programming our subconscious mind through daily repetitions of these affirmations, and remember that every new belief needs time and attention to flourish.
You can’t do these affirmations for a few days and expect to get long-term results… you will have to imprint them daily; repeating and contemplating on each one for at least 5 minutes, for a period of one month or two. Anything less will not succeed.
Affirmations can be used for immediate, short-term results as well, when you want to influence and redirect the thoughts that occur in your conscious mind.
For example, in a situation where you are feeling stressed, tense or upset, you can repeat an affirmation such as, “I feel calm and relaxed. I feel calm and relaxed. I … Continue Reading ...