Memory Strategies For Senior Citizens – What Technology Today Tells Us!

Memory loss, lack of brain clarity, or fear of memory loss is something experienced by just about every aging adult or senior citizen today!

Facing these obstacle personally can cause a lot of panic, anxiety and frustration.

Most aging adults think they are losing their ability to focus and remember because their brain is just simply getting old but this is not totally the case! In fact, contrary to popular belief, most of the beginning stages of brain fuzz symptoms and memory loss issues have more to do with a lack of use than a lack of youth!

As adults and seniors age, the demand to rely on their brain occurs less frequently. When their brain is not challenged it does not expand and grow; therefore their memory and ability to focus is not sharp! Their memories and focus becomes dull.

The good news is that technology today strongly indicates that we can have a dramatic effect on the capability of our brain as a result of how we treat it!

Brain exercise and utilization of proper brain techniques can sharpen the brain and even make it strong again! Regardless of age, proper brain function techniques can literally re-grow the brain. Most people don’t realize that with use, the brain does grow!

The brain is malleable. It’s almost like a piece of plastic that can be shaped!

With proper stimulation and healthy activity, the brain creates neuron connections. These connections can be compared to a tree that is growing more … Continue Reading ...

Sinclair Lewis’ The God Seeker Is Even More Relevant Today Than His It Can’t Happen Here

Columnist Alice B. Lloyd, writing for The Weekly Standard, recently published an article about the revived popularity of the novel It Can’t Happen Here by Sinclair Lewis. That 1944 book about the fictional election of a President who comes to rule the United States as a dictator has been a best seller since Donald Trump took office.

Instead of praising the importance of that book, in her column Lloyd reveals that she described It Can’t Happen Here as one of the most disappointing efforts of Sinclair Lewis. She admits that the Minnesota author, as well as the first American writer to win the Nobel Prize for Literature, has at least four novels that are more relevant today than It Can’t Happen Here.

His classic about a small town real estate agent in the fictional Minnesota village of Zenith, a novel titled Babbitt after its main character, is the first listed by Lloyd in her column. Next up is Main Street, an early feminist account of the ambitious wife of a small town doctor.

Also included as a novel on Lloyd’s list is Dodsworth, which chronicles the troubled marriage and life adjustment of a retired automobile baron. The final novel centers on the hypocrisy of a traveling evangelist named Elmer Gantry, which was made into a popular motion picture starring Burt Lancaster as the title character.

The list omits an even better examination of religion in the United States, a novel called The God Seeker. This … Continue Reading ...

A Motivational Secret for Healthy Living -Take Daily Doses!

Positive Motivation does not work as well if it is only practiced PART TIME. Positive motivation is best when it is a daily activity. Just like taking a vitamin. Just think about the opposite of positive motivation-negative motivation. That will work also if done daily. A daily small dose of a poison will eventually kill you.

WHAT DOES NEGATIVE MOTIVATION LOOK LIKE?

If you are being verbally abused, listening to criticism of yourself or others, or around toxic situations on a daily basis-you will be negatively motivated.
Eventually the words out of your mouth or actions you take will weaken you physically and emotionally. That is the POWER of negative motivation.

Consider the following situation:

Betty worked at a Day Care Center in her town. Everyday before she arrived to work she expressed frustration with someone in her family who seemed to make it their job to upset her life. She would also listen to disturbing news reports as she traveled to and from work on her car radio. There was traffic congestion each way and she spent time cursing each person in front of her car.

When she arrived at work, she often had a headache and responded sharply to staff members who did not sympathize with her personal frustrations. Her lack luster storytelling hour was painful for the children. Her communication at times was abusive and impatient with any child who appeared to forget her instructions.

One day she saw one of the children with their mom in … Continue Reading ...

Trust – What Creates it & How Do You Maintain it Today?

Trust is the state of readiness for unguarded interaction with someone or something. Trust is built and maintained by many small actions over time. Trust is telling the truth, even when it is difficult, and being honest, authentic, and reliable in your dealings with customers and employees. Trust exists on many levels in an organization: with the direct manager, with the leadership, with the team and with the company.

Times are tough and you can’t afford not to have it today, but you will find that it is harder than ever to build and maintain. Employees are increasingly skeptical and daily exposés about ‘leaders’ who clearly are not trustworthy only makes it tougher.

Individuals must have a capacity for trust based on his/her experiences (with the current manager and company as well as with previous employers). The experiences we each have develop or diminish the capacity and willingness to risk trusting others. In the current business environment, there is a continuing decline of trust in companies and leadership overall. Employees watch the news, hear stories and wonder constantly if “it” (being laid off, denied a promotion or raise, having their project stopped, shutting down the company, etc.) is going to happen to them.

Individuals must perceive and believe in the ability of others they work with to perform competently at whatever is needed. During tough times, this belief in others tends to erode especially when communications are lacking concerning how changes impact the organization and success. Couple that with the … Continue Reading ...

Video Highlights For EURO 2008

The matches of EURO 2008 produced a number of great shot-making that the enthusiasts and soccer fans can relieve any time of the day. And if sports fans may want to take a good look one more time at these great shot-making, then fans can access the collection of videos that are available in the internet right now as offered by many sites. If whole matches can cost the viewer a significant chunk of time, then just viewing the video highlights will do the trick.

Video highlights that are available in almost all soccer-related internet sites. And it should be welcome news for sports fans that the EURO 2008 has produced a number of good moves and great shot-making skills that can be viewed and re-viewed over and over again. Two of the best shots of the Championships were made possible by Spain. One game highlight was that shot made by Fernando Torres at the 33rd minute of the match, and the one that eventually clinched the match. Another noteworthy goal was the one made by Andres Iniesta in the match against Russia.

Andres Iniesta teamed up with his Barcelona teammate Xavi to post the score for Spain. The goal happened after Iniesta sent a shot to far from the post just outside the area, and his teammate Xavi managed to slip into the box and allowed the ball to move past Igor Akinfeev of Russia. These two instances are just some of the video highlights that can be accessed … Continue Reading ...