Cooper City is a small city in Broward County, Florida, with a population of just under 30,000. With Davie to the North, Pembroke Pines to the South, and Hollywood to the East, Cooper City is a city many call home, but also a city many pass through to get to their destination.

As a small city, and once named one of the top towns in which to raise a family, Cooper City is considered safe. Still, it is no stranger to local car accidents. Furthermore, with larger cities like Hollywood, Pembroke Pines, and Davie just minutes away, the area is often plagued with motor vehicle accidents. In fact, Broward County has the second highest number of crashes in the state.

There were 380 accidents reported in Cooper City in 2015. Of those accidents, 4.21% were alcohol-related. In Pembroke Pines, Davie and Hollywood, a combined 9,800 more accidents were reported.*

Despite its small size compared to larger city areas like Fort Lauderdale, thousands of local residents are injured in automotive accidents.

Some of the most common injuries after a crash include:

• Muscle sprains and strains
• Contusions
• Head trauma
• Whiplash
• Broken bones

Whiplash is one of the most common auto accident injuries. This injury occurs when the neck is thrust forward and then back again against the headrest rapidly. The whipping motion can cause the neck muscles and ligaments to become strained, leading to pain, discomfort, and often, headaches.

What to Do After a Cooper City Car Crash
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Are you or is someone you know finding it challenging to find a contact lens that is comfortable, safe, and convenient. If so than this article might be for you. Daily Disposable contact lenses are contacts worn on a daily basis, all day. At the end of your day you can discard the lenses only to replace them with fresh new ones the following morning. These types of lenses have many benefits over other types available on the market and this article will try to delve a little deeper into the extensive list of advantages that they bring to the table.

Before getting to the list of benefits let’s first try to distinguish the differences between contact lenses. Traditional contact lenses for instance, can be worn using a recommended wearing schedule for a specified period of time ranging from days to weeks depending on the lens product. Daily disposables are designed to be worn for one day and discarded at bed time and replaced with a fresh pair the next morning. No more cleaning and disinfecting your lenses and no more cases required to store them. It is also important not to confuse terminologies when discussing daily wear and daily disposables. The latter type are worn for a specified number of days, and disinfected each day to ensure sterility. The former, on the other hand, are worn for one day and then disposed of. Fresh new lenses are used the next day.

Okay, now that some of the semantics are … Continue Reading ...

I cannot begin to count the number of times a student has told me they don’t have time for a daily yoga practice. They tend to start with, “I really can’t find an extra hour in my day”. Then they go on to tell me that they can’t remember enough poses to practice on their own. So, they come to class once a week and consider that enough.

Practicing yoga once a week is wonderful, but a daily practice is essential if you really want to see benefits from your yoga practice.

Let’s start with the fallacy that you have to do an hour of yoga for it to count. Doing as little as five to ten minutes of yoga every day will add up to true, long-term benefits. Everyone’s life is busy. But, we all have to set priorities. Why not get up ten minutes early and do a few yoga poses while the coffee brews? This will set the tone for your day and wake up your mind and body.

You really don’t have to know all the yoga poses you have practiced in class to start your own yoga practice at home. Start with one pose. Pay close attention to that pose the next time you encounter it in class. Then take it home and practice it every day. The next week, add another pose. After only a few months, you will know enough poses to have a well-rounded personal practice. It really is that simple!

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Positive Motivation does not work as well if it is only practiced PART TIME. Positive motivation is best when it is a daily activity. Just like taking a vitamin. Just think about the opposite of positive motivation-negative motivation. That will work also if done daily. A daily small dose of a poison will eventually kill you.

WHAT DOES NEGATIVE MOTIVATION LOOK LIKE?

If you are being verbally abused, listening to criticism of yourself or others, or around toxic situations on a daily basis-you will be negatively motivated.
Eventually the words out of your mouth or actions you take will weaken you physically and emotionally. That is the POWER of negative motivation.

Consider the following situation:

Betty worked at a Day Care Center in her town. Everyday before she arrived to work she expressed frustration with someone in her family who seemed to make it their job to upset her life. She would also listen to disturbing news reports as she traveled to and from work on her car radio. There was traffic congestion each way and she spent time cursing each person in front of her car.

When she arrived at work, she often had a headache and responded sharply to staff members who did not sympathize with her personal frustrations. Her lack luster storytelling hour was painful for the children. Her communication at times was abusive and impatient with any child who appeared to forget her instructions.

One day she saw one of the children with their mom in … Continue Reading ...

“Truly, the greatest gift you have to give is that of your own self-transformation”
Lao Tzu

Whenever I speak in public about grief I often begin with an old Chinese proverb, one of my favorites: “You cannot prevent the birds of sorrow from flying over your heads, but you can prevent them from building nests in your hair.” There is much wisdom in these words. Grief engulfs us all and yet we can learn to adapt to the massive changes it brings.

Adapting to the physical absence of our loved one depends primarily on what we choose to say to ourselves and ultimately what we consistently do. There are numerous responses that have proved useful in adapting to a great loss depending on many individual factors. Here are five that have proved their worth in many ways over the years.

1. Self-expression. Regardless of what some well-meaning people have written, letting out what lies within on a regular basis is healthy, both physically and emotionally. This means finding those you trust and sharing what’s happening on the inside on any given day. Refuse to be a prisoner of your thoughts and the distress that often goes with them. Self-expression also includes talking with your Higher Power as so many do or even with the loved one in spirit. Bottom line: Release the normal buildup of emotions which affect every cell in your body. Write, draw, or paint to further allow what is within to be released.

2. Balance sadness with … Continue Reading ...

Easy daily cash and many direct sales programs out on the Internet are considered 1 or 2 up programs. These programs can make people a lot of money quickly because there typically marketing high ticket items. However many leaders in the mlm industry don’t like these programs since their is no residual income attached to the compensation plans. You get paid once or twice for a direct referral. Recently easy daily cash added a big benefit to their compensation plan which residual income. Now anyone who builds a EDC gold business will have the benefit of making money quickly and the benefit of building long term residual income as well.

Easy daily cash is a business were marketing must play a big role when building it if you expect success. It doesn’t matter how great the compensation plan is. Learning your own marketing and how to generate laser targeted traffic and leads is critical to your success. I’m not talking about buying generic mlm sales leads from lead companies ether. I’m talking about building a list of prospects that understand the network marketing and the direct sales business model. People with experience in our industry. Marketing a business successfully is about finding a group of people that want what you have and putting your opportunity in front of them. Not just anybody, but a targeted and experienced group of prospects who can bring value to the table.

Easy daily cash reps are using many different marketing strategies to build their … Continue Reading ...